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Rompope Mexican eggnog recipe

by gina on January 9, 2014December 7, 2019
The holidays usually mean a few things for me, great food, family, and indulging drinks. It’s the only time...
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Peanut Butter Banana Green Smoothie Recipe

by gina on January 6, 2014December 7, 2019
Today’s green smoothie recipe comes from the category of “raiding the cabinets”. It was easy to make – and...
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Cantaloupe Cooler Fresh Juice Recipe

by gina on January 3, 2014January 3, 2016
Cantaloupe Cooler Fresh Juice Juicing is a great way to get loads of vitamins while drinking a yummy fruit...
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Fresh Eggnog

by gina on December 7, 2013December 7, 2019
OH MY GOD, EGGNOG! This recipe originally came from our favorite cooking show host, Alton Brown. We added a bit...
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5 Drinks to a Healthier Life

by gina on January 4, 2013December 7, 2019
Here are some drinks that will help you get and stay healthy in no time. Green tea: green tea...
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Homemade Strawberry Basil Sangria

by gina on May 27, 2012December 7, 2019
This weekend its a holiday weekend both back home in the states (Memorial Day) and here in Holland (Pinksteren)...
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Purple Monster Smoothie

by gina on May 21, 2012December 7, 2019
Smoothies are a great source of healthy eats. Full of vitamins and thousands of combinations under the sun. Easy...
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SmoothieFan aka Gina

My name is Gina and I kickstarted my healthier keto-ish lifestyle in 2019. Here I'll be sharing my day to day experiences, recipes, and eternal loves for smoothies (and much more!) <3

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Latest Posts

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Mama 🦆 is back on eggs again this year. She hatches her babies on our dock in this planter for 4 years now every spring.
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Miss you ever second dad 💔😢
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It’s with a lot of heartache and sadness that we share the news that our wonderful father, father in law, and grandfather, Andrew Dunn passed peacefully at 5:30am on Tuesday.⠀ ⠀ He was a good man who enjoyed the simple things in life and had a heart of gold. His vast generosity and his honesty and sincerity were legendary. He’d tell you what he thought, even if you didn’t want to hear it. He was honest to the core and well respected for it.⠀ ⠀ He was intelligent and determined, being able to do anything he put his mind to. He even built his own house with his bare hands. He was always joking, fun-loving, outgoing, and made friends everywhere he went.⠀ ⠀ He was also an avid and skilled pool player. He was an active member of several pool organizations and competed weekly in team tournaments, side-by-side with his son Craig, all while coaching and mentoring others. He even shot with the Black Widow in Las Vegas.⠀ ⠀ He wishes to spend eternity among the crabs in the Chesapeake Bay, so his ashes will be spread there by his family in a private ceremony. The Bay is a place he treated as his second home and is special to our entire family. We will grant this wish for him.⠀ ⠀ In our hearts, we know that he’s out there, shooting some pool before heading out crabbing, and hanging out with his brother Johnny. While we’re going to miss him – we know he is finally at peace.⠀ ⠀ Dad, we will miss you every day.⠀ #rip #dad #daddysgirl #love #foreverinmyheart

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